Intro 介绍：

- Bird's Nest is used as a restorative and remedial food. It is prized for its rich nutrient content and high glycoprotein value.

燕窝自古以来即被视为珍贵的食材，醣蛋白含量丰富，营养价值高，可起到保健养生的作用。

- Regular consumption can help promote overall immunity, maintain youthfulness, enhances the complexion and maintain healthy lung function.

常服可促进免疫功能，滋润养颜及维持肺部的健康等。

- It is suitable for people of all ages.

燕窝可说是一款适合全家大小、老少咸宜的滋补圣品。

How to cook 怎么煮:

Soak bird's nest in cold boiled water for 1-2 hours, pour away the water after cleaning. And place the bird’s nest in the double-boiler.

将燕窝浸泡在冷开水中1-2小时，清洗后倒掉水，并将泡发好且沥干的燕窝放进炖盅。

1. Add water to the double-boiler.  One bowl of water for one piece of bird's nest.

     加入适量的水于炖盅内，一盏燕窝约需一碗水。

2. Double-boiled in moderate amount of water for 1 hour over small flame.

     然后将炖盅放入锅里，隔水以小火炖1个小时。

3. Depend on individual preference, you can add wolf berries, red dates, dried longan, ginseng or cordyceps during double-boiling.

     在烹煮时可依个人喜好加入冬虫夏草，泡参或红枣等。

4. Add rock sugar and cook for another 5 minutes, until rock sugar dissolves completely.

    出锅前5分钟加入冰糖，慢火炖至冰糖完全溶解，即可享用。

**Alternatively, you may use a slow cooker instead of a double-boiler.

或者，您可以使用慢炖锅代替炖盅。

Net Weight 净重:

- 88g

Storage 储存:

- Keep in a cool & dry place.